Holistic Health & Wellness
Let Food Be
YOUR MEDICINE
Personalised nutrition, blood analysis & wellness specialist – unlock your full potential
What I offer
Services
A sneak peak into what you can expect...
The Salads & Veg Recipe Collection you've been waiting for!
The recipe collection so many of Louise Chettoa’s clients have been waiting for is finally here.
Built around her belief that food is your medicine, this first edition is packed with fresh, nourishing salads and veg dishes that prove eating well can still be seriously delicious.
Simple ingredients. Easy recipes. Food that loves your body back.
The Salads & Veg Recipe Collection is officially here.
inside the practice
Gallery
CLIENT STORIES
Testimonials
Most people I know are waking up to understanding their physical bodies HAVE to be taken care of!! I went to see Louise and she is just brilliant! She does a complete blood analysis, shows you exactly what in your eating plan is working for you and what is not. I am still in the detox phase, but feeling SO very clear and super happy with my healthy road ahead!!! Here are her details for those who are keen... It is worth it! You only have one body, take care of it 😁
Louise Ann Chettoa is truly phenomenal! I started my journey with her in Oct 2020 and I have never looked back. If you are constantly battling with unexplained illness, allergies, your weight, liver problems, kidney disease, IBS……the list goes on. Just do this for yourself. Make an appointment. It will change your life. It has changed mine 🥰
Dear Louise. My friend Linda told me that you sorted out her tummy issues so I decide to come see you too. Thank you for literally saving my life during the worst sickness I have ever experienced. I love your calm relaxed way and all the expertise you show about health facts and medicinal cures. I would love to come to you for personal training one day. All your advice on my weight and eating issues have been spot on. I would and have without doubt recommended you to many friends and family. Take care and all the best for 2022
I was introduced to Louise by a colleague back in 2016 for weight issues. She does all that amazing analysis and shares information with you about what she found and how we are to resolve them. She helped me loose reach my targets then. What I appreciate the most is her availability to offer support, she's amazing.
Again I would like to say a major thank you to Louise for this eye opening experience. I decided to visit a nutritionist just to make sure everything is in order with my body. Upon my visit I was humbled with a hard dose of reality thanks to Louise’s amazing factual diagnosis based on my blood. Louise went out of her way to spend time to provide me with advise on how I need to go about the next 3 weeks in terms of a body reset, outlining the food do’s and don’t’s… she was available and guided me through the 3 weeks to make sure I come out at the end of it with the end goal in mind. Upon my follow up I was pleasantly surprised to see how much has changed in a positive way just by following the reset program! Louise went even further to help me structure a healthy eating plan for the future that aligns more with my blood type. I would 100% suggest this type of blood diagnosis and recommend Louise to help others on their journey to a healthier or balanced lifestyle!
I began working with Louise from Life Nutrition in early 2025, and the experience has been genuinely life changing. At the time, I was struggling with low energy, weight gain, poor eating habits, and general health concerns. Louise conducted detailed blood and quantum resonance analysis and translated complex results into clear, practical guidance tailored specifically to my needs. What sets Louise apart is her ability to combine scientific expertise with genuine care and ongoing support. She created a simple, sustainable nutrition plan that was realistic for my lifestyle and continuously checked in to support my progress. Within weeks, I experienced significant improvements in energy, overall health, and weight management. More importantly, Louise helped me adopt long-term lifestyle changes rather than short-term dieting solutions. Louise is professional, knowledgeable, approachable, and truly invested in her clients’ wellbeing. I would confidently recommend Life Nutrition to anyone looking to improve their health through personalised, science-based nutritional guidance. -Marc
My Philosophy
Nourish Your Body,
Transform Your Life
At Life Nutrition, we believe that true wellness starts from within. By understanding your unique biology through blood analysis and tailored nutrition, we help you unlock energy, vitality and longevity you never knew was possible. Every plan is as unique as your DNA — because health is never one-size-fits-all.
About
Louise Chettoa
Welcome to Life Nutrition , where your unique journey to vibrant health begins.
I am Louise Chettoa, a passionate holistic health coach and personal trainer with over 32 years of experience in the health and wellness industry. My journey did not start as a career choice; it began as a desperate, personal bid to save my own life. Growing up constantly unwell, I hit a breaking point at age 19 when a severe case of glandular fever left me battling chronic fatigue and systemic candida. Reclaiming my vitality through alternative medicine, clean eating, and the power of blood-group biology defined my ultimate purpose. After managing a local health shop for 19 years, I bridged the gap between internal health and external strength by becoming a qualified personal trainer at age 41. Operating on a simple principle “food is medicine” I use a comprehensive, whole-body approach that connects the kitchen to physical discipline. I specialize in targeted protocols for gut health, chronic fatigue, body resets, and detox protocols, proving that you can thrive at any age. Moving beyond generic advice, I offer experienced lifestyle guidance combined with cutting-edge live blood analysis and scientific body scans to decode your unique biological needs. My recipe book series: Back to basics Because I believe healthy living should never be overcomplicated, I have channeled my lifetime of knowledge into a passion project 10 years in the making: my brand-new recipe book series. These books feature my own personal creations, the exact, nourishing, and simple meals I cook at home and share around my own dinner table. Made with real, natural ingredients and standard pantry staples, these recipes are designed to help you get back to basics, enjoy your food, and feel incredible. Whether you are navigating a busy season, resetting your metabolic health, or looking for sustainable options beyond conventional medication, my goal is to help you live your most vibrant chapter.
32+
Holistic Wellness & Personal Training
4000+
Personalised Health Transformations
6 SPECIALITIES
Live Blood Analysis, Scientific Body Scans, Gut Health, & Custom Nutrition
Common Questions
Frequently Asked Questions
Everything you need to know about our services, methods and what to expect on your wellness journey with Life Nutrition.
Still Have Questions? Contact Me
What is Live Blood Analysis?
Live Blood Analysis (LBA) involves placing a single drop of blood under a powerful darkfield microscope. This allows us to view your blood cells in real time, identifying nutrient deficiencies, oxidative stress, immune function and more — giving us a clear picture of your internal health.
How does blood group affect my diet?
Your blood group (O, A, B, AB) influences how your body processes certain foods. Some blood types thrive on protein-rich diets while others do better with plant-based nutrition. We use this knowledge to create a plan that works with your biology, not against it.
What can I expect at my first consultation?
Your first visit includes a comprehensive health history discussion, a live blood analysis, and an initial assessment of your current diet and lifestyle. You’ll leave with actionable insights and a preliminary plan to start your wellness journey.
How long before I see results?
Many clients notice improved energy and digestion within the first 2–4 weeks. Significant changes in blood markers and overall health typically appear after 8–12 weeks of consistent adherence to your personalised plan.
Do you offer virtual consultations?
Yes! While in-person visits are ideal for live blood analysis, follow-up consultations, nutrition coaching and wellness check-ins can all be conducted virtually via video call for your convenience.
What is a Quantum Scan?
The Quantum Magnetic Resonance Analyser is a non-invasive device that collects weak magnetic frequencies from your body’s cells. It generates a comprehensive report on organ function, vitamin levels, mineral balance and more — all without blood draws or needles.
