Supplements
The Importance of Supplementation
Life Nutrition views supplements as a vital "insurance policy" for your health. Even a balanced diet can fall short due to modern environmental and agricultural factors.
The "Nutrition Gap"
The food we eat today is fundamentally different from what our ancestors ate.
Declining Nutrient Density
In 1950, spinach contained an average of 158mg of iron per 100g. Today, that same amount contains only 2.7mg. Intensive farming and chemical fertilizers have stripped minerals from the soil.
The Solution
Supplements act as a "bridge" to replace these missing micronutrients that are simply no longer present in the modern food supply.
Managing the Stress Response
High-Demand Lifestyles
High levels of stress, medical complications, and intense physical activity create a "biological tax." Your body burns through B vitamins, magnesium, and antioxidants much faster during these periods.
Specific Deficiencies
Modern living often results in a diet high in refined carbohydrates and sugars, which can actively deplete the body's existing stores of vitamins, leading to a cycle of fatigue and lowered immunity.
Biological Individuality
Long Term Preventative Health
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